Announcements

  • Women of Wellness - Fitness for Busy Women

    By: Lisa Murray Lisa Murray , 3 years ago
    Our Inforum affinity group #womenofwellness is pleased to present Karen Kelman and Samantha Friedman as our guest speakers on Thursday September 15th at noon.

    Karen is one of the founders and owners of Cycle & Row and Fuse45. She is a highly motivating, effective and nurturing instructor. She was a true pioneer of the fitness industry, teaching aerobics during and post-college back when leotards were cool and big hair was in. Once her kids were grown, Karen exchanged her leotards for Lululemon and became trained in Stott Pilates, TRX, Spinning® and Personal Training. She took her passion for exercise to a new level when she launched her functional training business in 2010, which fueled the fire to develop her own fitness concept.

    Sam is one of the founders and owners of Cycle & Row and Fuse45. She found her true calling when she was asked to teach a few Spinning® classes in the early mornings while working as a marketing professional in New York City. Her dedication to fitness became her passion. She continued to teach additional classes while climbing the corporate ladder in Manhattan. Both her marketing and fitness careers continued to evolve in the Big Apple and now blossom in her hometown in Suburban Detroit. In 2015, Sam competed on Jillian Michaels’ reality show called Sweat Inc, where Fuse45 was officially born. She’s thrilled to continue growing Fuse45 and to share her dream with the world.

    We all face challenges on how to safely and effectively get our exercise into our day, and Karen is going to be talking about how to make that happen and which exercises are best for #agingwell.

    Note: This will be an interactive / active meeting, so please plan to participate and move your body!
    Karen Kelman and Sam Friedman of Fuse Live / Fuse 45