Need energy? This one is for YOU - body, mind, and spirit.
We are pleased to welcome Susan Carrier, Certified Functional Nutrition Counselor and Metabolic Health Coach, as our next facilitator! Susan's presentation, "The Nourished Woman: Food Strategies for Energy, Sleep & Stress", will explore the powerful connection between what we eat and how we feel, every day.
In this session, Susan will share:
๐ Nutritional strategies to fuel and sustain your energy
๐ด Lifestyle choices that support deeper, more restorative sleep
โ๏ธ Food-forward approaches to balancing hormones naturally
Susan's approach is rooted in root-cause thinking which allows you to take out the guesswork and gimmicks and instead focus on real food and real results. Her own health journey led her to functional nutrition, and she now works alongside clients and their healthcare providers to create highly personalized paths to lasting change.
And of course, Susan will be sending you home with leave-behind of key takeaways you can put to work right away! This is the kind of conversation that honors the whole woman and gives her actionable tools to thrive. Something we all need!
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June 21st ๐8:00 a.m. ๐ 2330 Crescent Lake Road, Waterford MI 48329
Click Here to Register
Tag a woman in your network who needs this reminder: taking care of yourself is not selfish, it's strategic!
We look forward to seeing you there!
Your North Oakland Co-Chairs (Deb Voyt, Paula Swain, Tara Ondusky and Terry Beltran)
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Tara Ondusky
Origin Coaching
Waterford MI
248 770-0637
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